Safe & Sound Swims

Join our weekly, free 55+ guided swim sessions at the stunning, enclosed Tinside Lido, where you'll be introduced to the invigorating world of cold water swimming.

Safe and Sound Swims are designed to boost your wellbeing, resilience, and connection to nature. Whether you've just learned to swim or are looking to deepen your practice, we invite you to join us and experience the physical and mental health benefits in a safe, supportive, and breathtaking coastal setting. The weekly sessions throughout the summer period will be led by expert swim instructors from Plymouth Active Leisure, and a certified Blue Health Coach from the Plymouth Sound National Marine Park.

These free sessions are made possible by funding provided by The National Lottery Heritage Fund, Plymouth Sound National Marine Park, and Plymouth Active Leisure.

Register:

To attend our Safe and Sound Swims, please complete the registration form below and select the date you wish to attend. If you have any further questions about the swimming sessions, please email us at wellbeing@devonmind.com.

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