Upcoming courses and workshops:
The following is a full list of our upcoming course and workshop dates.
Please click on the button for the course or workshop in which youโre interested, where you can find out more information and book your place, depending on the start date.
โDevon Mind has turned my life around. With your strategies for self-care, I have found my zest for life again, and I am moving forward in the right direction!โ
โ Caroline, April 2025
Emotional Intelligence Skills Programme
5-week course supporting you to develop the skills to better understand, manage, and respond to your emotions
Thursday 20 August โ 17 September 2026
Plymouth, ยฃ5 per person
Mind Over Boulder
8-week bouldering course for physical and mental wellbeing with The Climbing Hangar
Tuesday 8 September โ 27 October 2026
Plymouth, ยฃ50 per person
Mindful Plodders
12-week Couch to 5K programme
New dates coming soon
Cycle for Wellbeing
3 Weekly adapted bike sessions in Plymbridge Woods
Chill the Mind
8-week cold water swimming course in partnership with Chill South Devon
Move for Your Mind
6-Week Womenโs Strength & Wellness Group
Putting Yourself First: Understanding Self-Care
How your thoughts and feelings can affect your overall mental health, 4-week course
Understanding Emotions with a Focus on Anger
Tools and techniques to help you cope with your emotions, 3-week course
Self-Care Workshop
A two-part empowering and interactive session in partnership with Lush Plymouth
Calm Your Mind: Understanding Anxiety
Short workshop introducing strategies to manage anxiety
Mindful Movement
8-week yoga course in Plymouth
Trauma, Shame & Self-Care
Full-day course exploring self-care and compassion in response to trauma
Understanding & Managing Stress
Short workshop introducing strategies to feel more in control
Mindful Movement
10-week yoga course in North Devon in partnership with Elska Yoga
Move Your Mind
Workshop exploring the science of feeling better and how to take your next step
New date coming soon!
Check out our wellbeing activities!
Supporting you to develop positive wellbeing
Other endorsed courses:
BeWell Self-Help Courses & Workshops
Managing Your Anger, 4-week online course, Starting on Wednesday 29 July 2026, 10:30am โ 12:30pm
Newton Abbot Yoga4Mental Health, 6-week group, Starting on Tuesday 4 August 2026, 10am โ 11:30am at Newton Abbot Library
Digital Wellbeing: Thriving in a Digital World, online course, Thursday 6 August 2026, 2:00pm โ 4:00pm
Supporting Better Sleep, online workshop, Thursday 20 August 2026, 2:00pm โ 4:00pm
Managing Stress Through Nervous System Awareness, online workshop, Thursday 3 September 2026, 2:00pm โ 4:00pm
Challenging Negative Self Talk, online workshop, Thursday 17 September 2026, 2:00pm โ 4:00pm
Frequently asked questions:
Check out the answers to some common questions below. If you want to ask something else, please contact us.
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Unless stated otherwise in the course or workshopโs description, anyone over 18 years of age is welcome to attend.
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Attendance varies, but the average number of people is likely to be between 12 and 16. Our aim is to keep sessions small and friendly.
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Courses and workshops are held in a variety of locations. We currently use the following locations:
Plymouth: Ernest English House, Buckwell Street, PL1 2DA & Guild House, 156 Mannamead Road, PL3 5QL
Ivybridge: Ivybridge Town Hall, Erme Court, Leonards Road, Ivybridge PL21 0SZ
Tavistock: Tavistock Library, The Quay, Tavistock PL19 8AB
Barnstaple: Pilton Church Hall, 83 Pilton St, Pilton, Barnstaple EX31 1QP & Barnstaple Pilot Gig Club, Rolleโs Quay, Barnstaple EX31 1JE
Ilfracombe: Encompass, 1 The Candar, Ilfracombe EX34 9DG
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Parking availability depends on where your course or workshop is being held. Please check the individual location for each date.