Feeling under pressure is a normal part of life. But becoming overwhelmed by stress can lead to mental health problems or make existing problems worse.

We’re partnering with the Toolstation Western League and the Kitchen Kit South West Peninsula League to raise awareness of local mental health support.

This year’s theme for WMHD 2022 is to make mental health and wellbeing for all a global priority. It’s never been more important to raise awareness.

Some advice on how to spot early warning signs of suicidal thoughts, and how to speak to someone and offer support.

Addressing the theme of loneliness for this year’s Mental Health Awareness Week. #WeveBeenThere

Time to Talk Day 2022 invites people across the UK to come together with their friends, families, communities, and workplaces to talk, listen, and change lives.

To mark International Stress Awareness Week, we’re sharing some information and advice on stress and how to deal with it.

#BeTheLight and share this letter of hope to let your friends and family know that they’re not alone in the darkness.

Phoebe from North Devon shares her experience of OCD and why she’s fighting for mental health this year.

The new collaboration is the first in a planned series of work together with the South West Coast Path Association.

Public Health England reports that 46% of UK adults have experienced more periods of low mood since the start of the pandemic.